In a world where many people want quick fixes, magic pills and the latest trends, we have forgotten about the simple health basics.

If we look at a house, the foundation supports its structure. The human body works exactly the same way. A well-supported structure is strong, resilient and able to withstand the pressures life places upon us. These building blocks, which I like to call the Health Doctors, will rebuild our health and wellness simply and naturally, because it’s our birthright.

Features of the 14-Day Jumpstart:

Take your time! Do the modules daily or at your own pace.
Learn the 9 Health Doctors or health foundations for optimal health and well-being.
Be more aware of your breath with 3 simple breathing practices.
Master your movement routine with this one activity that we are built to do!
Create more awareness with regular journaling.
Engage in walking meditations for calming the mind, strengthening the body and soothing the
Create a plan to improve your health doctors.
Be part of the community! Interact and message other community members for accountability
and support.

Introductory Price


Regular Price


That’s a 63% savings!

“My goal is to help you see the simplicity and innate intelligence of life so that you can heal, enjoy life and experience vitality at every moment of your day”